Sex & Intimacy Coaching

An intimacy coach helps unravel what is holding you back from reaching your full potential in yourself, your body, your relationships and in the bedroom. Practice-based techniques, such as breath work, gentle trauma release and physical practices are paired with inner ‘somatic’ work to connect your mind, body and innate sexual nature.

In both my online and Melbourne based 1:1 Intimacy coaching sessions, I ensure you feel comfortable and safe to allow for the radical honesty needed to truly understand yourself, to make a positive change in you life. My work is non-touch* and trauma informed.

(*As a part of my work, I offer a deep healing ritual for women which includes 3 Yoni De-Armouring sessions, in person, over 3 months. If you are interested, book in your free consult to discuss)

People see a sex coach for a number of reasons, including for:

• No or low libido.

• Erectile dysfunction.

• Not achieving orgasm.

• Difficulties in arousal.

• Inability to receive (or give) intimately

• Aversion to physical or sexual touch

• Feeling sexually disconnected in your relationship.

• Pain with penetration.

• Intimacy issues.

• Mismatched desire in relationship

• Numbness or dulled experience of pleasure.

and more... Many people aren’t sure what is the exact cause of their dissatisfaction, but they know they want more.

A free consultation is a great place to start your journey and ensure we are a great fit in exploring this next exciting (and, oh yes, satisfying) phase of your life.

The signs of issues in intimacy will present differently in everyone. but may include:

• Avoiding physical contact or intimate situations.

• Experiencing difficulty sharing feelings or desires.

• Having trouble feeling sexually satisfied.

• Demonstrating trust issues.

• Finding it hard to connect with others.

• Having a history of bad relationships.

• Feeling dissatisfied with the amount of sex you are having.

As an intimacy coach, it is my job to uncover these behaviours and see the ways these responses are arising. I help you understand your triggers and give you the power to move into new ways of being, for deep and gratifying relationships.

The VITA™ Methodology combines the modern science of human biology with holistic ways shaped by the spiritual studies of Asian culture. Through this training, I have learned how to reach into potent ancient wisdom and combine it with neurobiology to shape and help heal you to a sexual awakening.

Vita™ Coaches believe sexuality is sacred, beautiful, powerful and completely natural. Humans are sensual beings, however we can have layers of conditioning and habits that overwhelm our natural, authentic sexual nature. As a certified sex coach in Australia, with clients all over the globe, it is my goal to help you release these blockages and contractions preventing you from knowing the full potential of your heart, your pleasure, your connections and your relationships. If you are feeling lost in your sexual or intimate self. let’s talk.